Welcome to Large Life Foods.
We are here to provide resourceful information about Vegetarianism, Veganism, and Macrobiotics.

Vegetarian……Vegan……Macrobiotic……

What are they and what do they really mean???….

Vegetarian:
There are all sorts of vegetarians today, some eat fish, some eat dairy, some eat eggs…  There is never one vegetarian the same.  Vegetarian really means a diet with no meat.  That means that this diet may include dairy products and eggs.

Veganism is more a moral belief than just a diet.  No animal products are used on a vegan diet, no diary, no eggs, not even honey since it is made from bees.  Vegans are advocates for animal rights.

Macrobiotics is not a diet.  It is a philosophy based on the principles of yin and yang.   A philosophy thousands of years old describing the order of the universe.  The concept of macrobiotics provides the tools to live a harmonias and balanced life.  One of these tools is food.  Therefore; the macrobiotic lifestyle uses food, among other practices, as a tool to arrive to equilibrium, which will allow the body to have good health, vitality, and longevity.

The latter is the reason why we want to eat a balanced and healthy diet.  A balanced diet that provides energy and nutrition is a diet that includes only what the body needs, not what you want to eat.  So, how do you know you are getting exactly what you need and not what your subconscious wants???  Listen to your instincts.  Unfortunately this is much easier said than done.

Today, we live our lifestyles far from nature.  Our bodies are clouded with toxins and excess.  There are large amounts of artificial light and sound.  Most people don’t even know if there is a full moon or a new moon.  You may ask what does this have to do with listening to your instincts.  Well, with all this distraction inside and outside the body, it prevents us from listening to our instincts; therefore, we have no idea what our bodies and mind really need.  So……we need to rid our bodies and mind first of all the unnecessary excess.

The first step to eliminating the body from all the blockages it has is by eating a diet based on organic whole grains, beans, locally grown vegetables and some fruits.  A simple, clean diet will allow the body not only from accumulating more blockages and toxins, but also provide the body with the tools that it needs to support elimination.  

You are what you eat, and what you don’t eliminate.

DO NOT HESITATE; BEGIN NOW YOUR PATH TO A HEALTHY AND BALANCED LIFE.
Health equals Happiness!!!

What will you find here at Large Life Foods?

Book List:  All the books recommended here are books that I have read and use.  I have made this book list for YOU.  One of the most commonly asked questions in my cooking classes is what books I recommend for further reading.  I am happy to provide you with a book list that you can trust so you can go straight to reading instead of wasting time choosing which book to read.

Shopping: (coming soon)  

Buy here everything you need for your toxic-free, organic, eco-friendly home.

Cooking Workshops: Check the calendar for the next cooking class or lecture.  Register online to reserve your spot.  Looking forward to seeing you!
Don’t live near by and want to attend a cooking workshop???  You can organize one in your home town.  Contact Michelle@LargeLifeFoods.com for more details.

Recipes: Delicious recipes created by Michelle or picked out of her favorite collection.  Available here free just for you.  Enjoy!
Have a favorite recipe that you would like to share??? Send to Michelle@LargeLifeFoods.com and have it posted here at Large Life Foods.

eMail Today...

I Look Forward to speaking with you!!!

Email: Michelle@LargeLifeFoods
Michelle Cebrero (formerly Berzack)

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